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Kit Focus – Leki Ultratrail FX.One Trail Running Poles

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Earlier this year, I travelled to one of my favourite spots – the Dolomites. These Italian mountains are one of the best locations in the world for road cycling, mountain biking, hiking and trail running. I was there for hiking this time, but I saw dozens of super fit individuals training for mountain ultra-marathons, such as the UTMB, and every one of them was using poles. That got me thinking, and researching...  Lightweight carbon fibre poles have been popular with hikers for a decade or more, but it is only in recent years that they have really taken hold in the trail running world. In the mountains, running with poles, particularly uphill, can have several advantages: it can help to increase your speed, decrease the strain on your joints, and help support you on unstable terrain. Are there any disadvantages to running with poles? There is a small weight penalty, and a possible increased trip hazard, but on the whole poles can be a great benefit. The video below shows you how

Kit Focus – 361 Degrees Taroko 4 Trail Running Shoes

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The trails are drying out and I have been enjoying exploring new routes and hills in the Taroko 4 trail running shoes from 361°. The range of 361° shoes has always fitted me well (run true to size), and they use some of the best quality materials that I have seen in running shoes to date. The result is durable and comfortable running shoes that stand the test of time and miles. The Taroko 4 are designed to be all weather trail running shoes, with exceptional stability and durability. Featuring a breathable recycled mesh upper with a seamless design to reduce chafing, and an ergonomic fit that moulds perfectly to your upper foot; they are comfortable and lightweight for all kinds of trail based adventures. Clever features like a lace pocket on the tongue are great to see. The soles of the Taroko 4 are a rugged rubber outsole that offers impressive grip on a variety of surfaces; while the cushioned midsole with a 9mm heel to toe drop provides support and protection from vibration. Reliab

Kit Focus – VE Water Shoes for Open Water Swimming

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My local beach is a deserted pebble strewn strip of coast; whilst it is a pleasure to swim at, it can be a little rough on your feet. Open water swimming socks don't quite cut it for sole protection, but wetsuit boots seem a little overkill; so, I recently went searching for a compromise between the two, and discovered VE Water Shoes. Made to be super lightweight and flexible, VE Water Shoes have a quick-drying breathable upper, with a flexible rubber sole that provides protection and grip on many surfaces. They are easy to get on and off, but they also have a snug fit, so they don't fall off when you are swimming. The flexibility and lightweight materials make the VE Shoes super packable, and you can easily stash them into a bag or pocket when you head to the beach. I have also used them as lightweight shoes on camping trips, sailing adventures and sea kayaking expeditions. Founded by Victoria and Emma, just down the coast from the Isle of Wight in Dorset, this great local bra

Kit Focus – VOITED Change Robe Dry Coat V2

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The VOITED Outdoor Changing Robe & Dry Coat lives in my car (or bike pannier) and comes with me on almost every adventure. Perfect for when you need to warm up after a cold water swim, stay comfortable as you unload a sea kayak, discreetly change out of your kit after a muddy trail run, or just keep cosy when you start a drive in freezing conditions – the VOITED Outdoor Change Robe is a versatile and indispensable insulating layer that shields you from the elements, allowing you to enjoy your outdoor adventures.  I have used many weatherproof changing robes, but the new V2 VOITED Change Robe sits on its own pedestal thanks to unique features that allow it to perform exceptionally well. Three-Layer Fabric Design The outer fabric of the VOITED Change Robe is a 100 percent recycled 50D durable Ripstop Repreve® material that sheds water thanks to an eco-friendly DWR coating. A quilted mid-layer of 3D Synthetic Featherlight recycled fibre insulation then keeps the warmth in and the cold

Kit Focus – 361 KAIROS 2 Stability Running Shoes

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361 Degrees has consistently been my preferred brand for running shoes, and the latest addition to their lineup, the Kairos 2, lives up to the high standards I've come to expect. This new model introduces a fresh platform for 361, incorporating innovative technologies, sustainable fabrics, and the impressive Engage foam cushioning system. Progressive Upper Design The Kairos 2 features a progressive upper fabric design that enhances breathability, comfort, and overall durability. Another standout feature is the 'pressure-free tongue,' a signature element in many 361 shoes, providing a super-soft nylon gusset that eliminates pressure points on the upper foot.  Inside the uppers, the tried-and-tested Otholite® X-40 insole ensures excellent moisture management and breathability. Additionally, new supportive medial and lateral quarter heel welds at the rear of the shoes enhance ankle support upon impact. Exciting Platform Design The platform design takes an exciting step